Costa Rican Smoothie!
This week we are taking you to Costa Rica! We took a trip there a few years ago and the local chef whipped this up for us while we were there, and boy is it refreshing! A simple, delicious, hydrating and vibrant blend of Watermelon, Strawberries, and Cinnamon.
Cacao Superfood Ice Cream
This one is so nourishing and fortifying, especially for an Ice Cream. We blended cashews, coconut water, coconut meat, cacao, hemp, maca, and more for an ultra tasty, ultra satisfying, ultra healthy, Vibrancy Ice Cream!!
Raw, Vegan Mango Lassi
Wow, this Mango Lassi is so delicious and nourishing. What a great treat! Learn how to make it right here!
Cacao | Raw Chocolate
Theobroma Cacao aka food of the gods, otherwise known to us as chocolate, has been revered by man since its discovery. Cacao is a highly potent source of nutrients as well as alkoloids with pleasure inducing effects on the central nervous system. I have often enjoyed cacao before going running. The effects seem to extend [...]
Raw, Vegan Cashew Ice Cream / Yogurt
Watch Alden Blease show you how to make your own homemade, delicious, nutritious, glowlicious Raw, Vegan, Cashew Yogurt / Ice Cream. This is a base recipe that you can do so much more with. We will show you two examples in future installments of this series.
Hemp
I discovered the wonderful benefits of Hempseed and Hemp Protein years ago. It is a great addition to any diet as Hemp is the most digestible protein found on the planet. It also contains a very balanced Essential Fatty Acid Ratio and is also a great source of fiber, iron, and many other minerals. I [...]
Maca
Maca – Lepidium meyenii During my raw food journey, I have experienced many types of herbs. Maca certainly is a standout and has become a part of my supplement regime due to it positive tonic effect on the entire body. ~ Alden
Raw Carrot Cake
Raw Carrot Cake This yummy raw vegan carrot cake is the perfect afternoon delight or gourmet raw dessert. Best of all its quick, easy to make, and it’s healthy too! Glowlicious and vibrant.
Yerba Maté
Yerba Mate is a healthful, daily energizing herbal tea tonic that has a great flavor and uplifting, energizing, and nutritious properties. It is not as harsh on your body as coffee and has many more health and curative properties. Read all about this wonderful Amazonian beverage below and enjoy a cup today! ~Reed
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